Keeping Kids Healthy from the Inside Out this School Year

Written by: | November 16, 2015

Can you believe it? The first semester of school is nearly over! New backpacks, fresh paper, sharpened pencils, stylish back-to-school clothes…. The kids were prepared for the school year and are now settled into the new routine. You possibly (more like PROBABLY) spent countless hours scouring for everything on...
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Healthy Bodies, Healthy Faith

Written by: | November 4, 2014

The fitness craze is alive and well in our home. My husband and I became runners in the past three years and it has changed so much about how we live. We plan daily workouts, try to eat healthy foods to fuel our bodies, travel to races, and enjoy...
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